Talisman by Raven
  • Home
  • Tarot
  • Jewellery
  • Talisman
  • Coaching
  • Workshops
  • About
  • Contact
  • Home
  • Tarot
  • Jewellery
  • Talisman
  • Coaching
  • Workshops
  • About
  • Contact
Search by typing & pressing enter

YOUR CART

                   Pause & Reflect

8/1/2016 0 Comments

Centre & the Power of Breath

Picture
Yesterday I gathered with some friends and we talked about coming back to our centre. I did a quick check in with my belly to see where my centre was sitting. I found that it was a high, floating a bit above my naval. Worry, anxiety, stress are the culprits. 

I inhaled with a big belly breath, exhaled out, big breath in... big breath out, over and over and felt my stillness settle back into my pelvic bowl.

0 Comments



Leave a Reply.

    Picture

    RavenStar Pathwalker

    #Seeker, #Magick Worker, #Talisman Maker, #Spell Caster, #TarotReader, #LifeCoach #Jewellery Designer

    Archives

    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.